Tour our Facility

🆙 Upstairs Training Room

This versatile training space is perfect for functional workouts and bodyweight training.

Equipment Includes:

• TRX Training Bands
• Step Boxes
• Battle Ropes
• Freestanding Punching Bag (Gloves available at front desk)
• Dumbbells
• Resistance Bands
• Medicine Balls
• BOSU Trainers
• Yoga Balls
• Exercise Mats
• Foam Rollers

❤️ Cardio Room

Ideal for heart-pumping workouts and endurance training.

Cardio Equipment:

• Treadmills
• Ellipticals
• Jacob’s Ladder
• Rower Machine
• Recumbent Bike
• Wind Bike

🏋️‍♂️ Weight Room

A full suite of strength training machines and free weights for every level of fitness.

Machines & Equipment:

• Squat Racks
• Functional Trainer
• Adduction & Abduction Machine
• Vertical Leg Raise
• Tricep & Bicep Machines
• Seated Row Machine
• Abdominal Crunch Machine
• Leg Press, Extension & Curl Machines
• Chest Press & Shoulder Press Machines
• Pectoral Fly/Rear Delt Machine
• Lat Pull Down Machine
• Dumbbells & Kettlebells
• Medicine Balls, Yoga Balls
• Resistance Bands, BOSU Trainers
• Glute/Hamstring Developer
• Roman Chair
• Benches, Barbells & Plates
• Foam Rollers & Mats

💃 Dance / Group Fitness Room

Perfect for yoga, circuit training, and group classes.

Room Includes:

• Yoga Mats
• Steps
• Dumbbells
• Resistance Bands
• Foam Rollers
• Spin Bike

🏐 Gymnasium

A large multi-use space for sports and open play.

Available Equipment:

• Volleyball Net
• Pickleball Nets (Paddles & balls at front desk)
• Basketballs, Volleyballs, Footballs

🎾 Racquetball Room

Challenge a friend or get a great cardio workout.

• Paddles and balls available at front desk